Monday, 16 March 2020

Coronavirus infection prevention — what is social distancing and how do I do it?

Updated yesterday at 11:36am

A woman downcast in a white sweater and wearing a mask among a crowd of others at a subway station.

As cases of coronavirus continue to surge in Australia, health authorities are advising Australians practise social distancing as much as possible to limit transmission.

Key points:

  • If you've returned from non-high risk countries, you should practise social distance
  • That means keeping 1.5 metres away from other people, if possible
  • Spending time in enclosed spaces like family gatherings or bars is not encouraged

In the Hubei province of China, where the coronavirus outbreak began, health authorities were quick to ban large gatherings and introduce other social-distancing measures, which saw a much lower rate of infection compared to places like Iran and Italy — who didn't.
New Zealand Prime Minister Jacinda Ardern announced late on Saturday that anyone entering New Zealand would be required to self-isolate for two weeks.
Despite its effectiveness when done universally, health authorities said they understood practising social distancing at all times is a tall order, particularly if you need to work, study or commute.
But what does social distancing actually mean — and can you still have a beer at the pub while you are doing so?

Who needs to do social distancing?

If you have recently travelled to a non-high risk country, you should practise social distancing as much as possible for two weeks upon your return.

You should also monitor for the symptoms of coronavirus, which include a sore throat, fever and chills.
However, if you've travelled from a high-risk country like China, Iran, Italy or South Korea, social distancing is not enough.
You should self-isolate for two weeks after you return, and if symptoms of the virus occur, call your doctor or healthdirect on 1800 022 222.

How do I do social distancing?

While practising social distancing, NSW Health says you can still go to work or school and use public transport to get around.

But you should aim to stay 1.5 metres away from other people while social distancing — no mean feat if you're on a packed bus or train.
That's why health authorities have admitted it cannot be practised in all situations, despite how effective that would be to stem the flow of cases.
There is no need to live off canned goods for the duration of social distancing — trips to the grocery store are fine, as long as you keep your distance from fellow shoppers and make it a quick trip.
The World Health Organisation says you do not need to wear a mask if you are not displaying any symptoms.

Can I hang out with friends or my partner while social distancing?

People who are practising social distancing should avoid enclosed areas like family gatherings, weddings or even drinks at the pub with your friends.

You should also avoid physical interaction, including shaking hands, hugging or kissing, as the virus can be spread via droplets from close interaction between people.
It may be a good time to take a break from Tinder, as dating usually involves nearly all of the above.
Australia's chief medical officer Brendan Murphy said as the number of cases increased, the Government would likely increase social distancing requirements.
Mr Murphy said for now "going to the gym is fine, but everyone needs to practice very good hygiene".
Health authorities say it is crucial that you do not interact with vulnerable people, including the elderly or those with compromised immune systems. If you're wondering — just ask politely.



No comments:

Post a Comment